Mermaid Birth client handouts and resource page

Client Handouts

Download	Description
28-30 weeks Fetal Movement Record	Keep track of your baby’s movements daily.
32 Weeks Pre Labor Signs	Compare physical symptoms to know when you are in labor.
34 Weeks – Labor Saving Techniques	Learn how to conserve your energy in labor.
Making a Birth Plan	Make your own birth plan by following this helpful outline.
Birth Pool Acknowledgement & Setup	Print and read to know how to setup and fill the borrowed birthing pool.
Informed Consent to Waiver Recommendations	Complete only if your Midwife has instructed.
Comfort Measures & Medications	Use as a resource for when you are ill or have discomforts during your pregnancy.
PREPARATION FOR Mermaid Tales BIRTH CENTER-Supply list	Supply list and what to expect for your stay at the Birth Center.
36 weeks – Home Birth Preparation	Supply list & preparations necessary for your home birth.
38 week – Relaxation Exercise	Getting in Touch with your Baby.
Perineal Stretching Exercise	Exercises to do to help prevent tearing as well as an essential oil recipe.

Download	Description
Anemia in Pregnancy	Read about Anemia and how to get your iron stores back up.
Morning Sickness	Read about morning sickness and ways to make you feel better.
Urinary Tract Infections	Read about UTI’s and how to treat it naturally.
Yeast Infection	Read about yeast infections and how to treat it naturally and with OTC medications.
Posterior Position	Read about posterior position and exercises to correct it.
Breech Position	Read about Breech and how to correct baby’s position.
Postdates & Induction	Read about going past your due date, what to expect and types of induction methods.

Download	Description
Progressive Labor Exercise	Use this poem to guide you through your daily relaxation practice.
Birth Companion Guide	Labor guide and birthing prompts.
Labor Coach’s Personalized Guide	Do this worksheet to remember exactly what your laboring wife/partner needs.